My Fave Burger Recipe + Burger Sauce (2024)

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This is my absolute favorite burger recipe that we make almost weekly and my favorite quick and easy burger sauce! Enjoy a juicy, homemade burger with or without a bun, and pile on all those toppings. I love mine bunless, wrapped in lettuce, with melted cheddar and pickles…oh, and my favorite burger sauce, of course! This burger recipe is gluten-free, keto friendly, 21 Day Fix approved and also loved by my husband (on a bun). This post contains affiliate links for products I’m obsessed with.

My Fave Burger Recipe + Burger Sauce (1)

A little fact about me:

I make a damn good burger.

My Fave Burger Recipe + Burger Sauce (2)

Some of you are are looking at a burger on a bed of lettuce right now and questioning my credibility, but you need to hear me out!

These bunless burgers are freaking delicious.

And what is even more amazing is these are the EASIEST burgers ever – no chopping or mixing needed. And the burger sauce is delicious and easy, too! So let’s get to it!

Table of Contents

My Favorite Burger Recipe

Everything I learned about making homemade burgers, I learned from Bobby Flay. That man knows what’s up. The best burgers, according to Bobby (we are on a first name basis now), don’t require anything mixed in…and are made with only a few ingredients.

Ingredients Needed for the Best Bunless Burger Recipe

Just a few simple ingredients is all you need for these yummy burgers!

  • 1 1/4 lb ground chuck– I love usingButcher Box’s grass fed beef for this recipe. For those following the 21 Day Fix, you want to use a lean ground meat (Butcher Box is 90/10). If you are following a keto or low carb plan, you can increase to an 80/20 chuck roast.
  • Olive or avocado oil –just a small teaspoon per burger.
  • Salt –I love a course kosher or sea salt for these burgers. Himalayan works well, too.
  • Toppings – Cheese and pickles are a must for me, but you can load it up with your favorite toppings! I like to wrap mine in lettuce to save my carbs for homemade fries (that recipe is coming)!

My Fave Burger Recipe + Burger Sauce (3)

Tips for making the best burger patties

  • Prep all your toppings first and have them ready. Burgers cook quick and taste best fresh from the grill or pan. So have everything ready before you start!
  • Don’t over handle the meat! Remove your ground meat from it’s packaging and divide it into 4 equal sections
  • When you are making your patties, just shape them gently so they stick together and form a patty, but they don’t have to be a perfect circle. Again, if you over handle the meat, your burgers will become tough very quickly.
  • After forming the patties, using your thumb, press a divot into each burger patty. This will keep your burger from puffing up into giant meatballs while cooking.
  • Brush both sides of your burgers with olive oil and then sprinkle each side of the burger liberally with salt. Do this right before cooking – if you prep them ahead, the salt will draw out the burger flavor.
  • While grilling, only flip once and don’t press your burgers down.
  • And that’s it! Just a few simple steps to ammmmaaaaazing burgers!

My Fave Burger Recipe + Burger Sauce (4)

And the burger sauce is just as easy!

Ingredients for Easy Burger Sauce

  • Ketchup – this isn’t technically on the 21 Day Fix food list, but there are so many clean ketchup options out there now that are sweetened with organic sugar or even honey. I typically count 1 Tablespoon as one sweetener teaspoon for the Fix. If you can’t find this kind of ketchup, Stephanie from The Foodie and The Fix has an easy and yummy homemade ketchup you can make!
  • Mustard – I use regular store brand stuff! It’s free on the FIX.
  • Mayo – I look for an organic mayo, but any mayo works and is approved on the 21 Day Fix as a teaspoon.

My Fave Burger Recipe + Burger Sauce (5)

You could also add some pickle juice to the sauce if you want. And even diced up pickles – yum!!!

My Fave Burger Recipe + Burger Sauce (6)

How to Lettuce Wrap a Burger

First and foremost, if you guys like a burger with a bun, you gotta just go for it! My husband and daughter use regular whole wheat potato buns and my son eats his burger on a gluten free bun.

Me? Ever since having my first Lettuce Wrap Burger at In and Out…and then later at Five Guys, I have been hooked. I would much rather save my carbs for fries, but I still get to pick up my burger and eat it. I don’t feel like I am eating a salad. Does that make sense?

Wrapping your burger with Lettuce also means it’s Keto and Low Carb friendly!

My Fave Burger Recipe + Burger Sauce (7)

Wrapping a bunless burger is super easy!

  • Grab some iceberg or romaine lettuce (my favorite for the crunch factor)
  • Remove the bottom stem from the lettuce, then wash and dry your lettuce leaves well.
  • Lay one large lettuce leaf down, then top with burger. Add burger sauce and toppings. Lay a second large leaf over top. If you want, use a toothpick to fully secure it.
  • Pick up the burger and enjoy! Yes, it’s a little messy, but you’ve got this.

My Fave Burger Recipe + Burger Sauce (8)

Can I Cook Burgers on the Stovetop?

We typically grill our burgers, but you can definitely make these in a cast iron pan! In fact, most restaurants cook them this way. You could also air fry your burgers!

My Fave Burger Recipe + Burger Sauce (9)

What to serve with this Bunless Burger Recipe

If you make these, let me know what you think!! I hope you agree that they are the best burgers!

My Fave Burger Recipe + Burger Sauce (10)

My Fave Burger Recipe + Burger Sauce (11)

My Fave Burgers + Burger Sauce

This is my absolute favorite burger recipe that we make almost weekly and my favorite quick and easy burger sauce! Enjoy a juicy, homemade burger with or without a bun, and pile on all those toppings. I love mine bunless, wrapped in lettuce, with melted cheddar and pickles...oh, and my favorite burger sauce, of course! This burger recipe is gluten-free, keto friendly, 21 Day Fix approved and also loved by my husband (on a bun).

5 from 1 vote

Servings : 4 burgers

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Ingredients

Burger Sauce

  • 4 tablespoons ketchup look for an organic naturally sweetened ketchup (if keto, use a no sugar ketchup)
  • 2 tablespoons yellow mustard
  • 2 teaspoons mayo

Burgers

  • 1 1/4 lb lean ground beef I prefer ground chuck
  • 4 teaspoons olive oil
  • Coarse kosher or sea salt
  • Dill burger pickles
  • Iceberg or romaine lettuce for wrapping burger or your favorite gluten free or whole wheat burger bun
  • Sliced cheddar cheese
  • Additional toppings: onions, tomatoes, bacon whatever you love! I happen to like a more plain burger.

Instructions

How to make burgers

  • Mix ketchup, mustard, and mayo together to make a burger sauce. Set aside.

  • Divide ground beef mixture into 4 equal portions. Gently shape into thick burgers without over handling the meat - you just want them to stick together. Also, do not flatten. Instead, use your thumb to press a divot into each burger so they don’t plump up while cooking.

  • Put 4 teaspoons of olive oil into a small bowl. Brush oil onto both sides of your burgers, the sprinkle each burger generously with salt.

  • Preheat your grill or grill pan on medium high. Cook on a hot cast iron pan or a hot grill 4 minutes per side, flipping only once. Add additional time if you like your burger well done.

  • Add cheese of your choice for the last minute of cook time.

  • Remove from heat.

To wrap with lettuce

  • Cut the bottom stem off of the iceberg lettuce head. Gently remove each leaf trying not to tear them in half as you do. Wash and dry well.

  • Lay one lettuce leaf down. Place burger inside and top with burger sauce and add any desired toppings.

  • Fold another piece of lettuce on top to enclose the burger and form a wrap. Pick up and enjoy!

Video

Notes

Each serving = 1 Burger Patty with 1 slice of cheese, 1 1/2 Tablespoons of Burger Sauce, lettuce and pickles

21 Day Fix: 1 RED, 1/2 GREEN, 1/2 BLUE, 1 1/2 TSP, 1 sweetener tsp (per serving)

WW:9 points (per serving) [Calculated using 95% ground beef, and reduced fat cheddar cheese]

If you use other toppings, don't forget to count them!

Nutrition

Calories: 258kcalCarbohydrates: 1gProtein: 31gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.5gCholesterol: 89mgSodium: 189mgPotassium: 502mgFiber: 0.3gSugar: 1gVitamin A: 7IUVitamin C: 0.03mgCalcium: 18mgIron: 4mg

Tried this Recipe? Tag me Today!Tag @confessionsofafitfoodie on Instagram and hashtag it #confessionsofafitfoodie!

My Fave Burger Recipe + Burger Sauce (2024)

FAQs

What is burger sauce made of? ›

What is burger sauce made of? Restaurants seem to have their own secret recipe, but the basic ingredients of a good burger sauce are usually mayonnaise (for creaminess), ketchup (for sweetness), pickle relish (for tartness), sriracha or hot sauce (for heat), and spices (for smokiness and depth).

What is secret burger sauce made of? ›

Stir together mayonnaise, pickles, ketchup, garlic powder, and pepper in a bowl until well combined.

What was the sauce in Good burger? ›

Ed's Sauce is a special ingredient sauce created by Ed, it is orange and the only ingerdients so far revealed was ketchup, lemon juice, malted milk powder, olives, dill pickles, dried shrimp and onions.

Why does burger sauce taste so good? ›

Have you ever noticed that the best foods are a little salty, a little sweet, and a little tangy? That's exactly what makes burger sauce so addictive! You get the sweetness from the relish, tang from the ketchup, a kick from the mustard, and some heavenly smokiness from smoked paprika.

What is Bobby Flay's burger sauce? ›

Horseradish Mustard Mayonnaise:

Whisk together the mayonnaise, mustard, and horseradish in a small bowl and season with salt and pepper. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. The sauce can be prepared 1 day in advance and kept covered in the refrigerator.

What is super duper burger sauce? ›

What Is Super Sauce? It is a mayo-based sauce, with a few super-secret ingredients added in. Our Super Sauce is top secret and super delicious. If you don't believe us, check out what San Francisco Giant and World Series pitcher Ryan Vogelsong had to say.

Is burger sauce the same as Thousand Island? ›

Because of similarities in color and taste, many people assume that In-N-Out's burger sauce is simply Thousand Island dressing, i.e. a blend of mayonnaise and ketchup. However, Thousand Island has a thicker consistency and is slightly spicier than In-N-Out sauce. So, the ingredients can't be exactly the same.

What is in Hellmans burger sauce? ›

Hellmann's burger sauce is made with only natural, simple ingredients including 100% free-range eggs and 100% sustainably sourced oils and it's suitable for vegetarians.

What does Gordon Ramsay put on burgers? ›

To make a proper Gordon Ramsay-style hamburger, smear some mayonnaise onto the bottom bun. Then, put down a leaf of butter lettuce. Season the lettuce with just a pinch of salt and pepper. Next up are tomato slices — put down enough to properly cover the burger and bun in one to two layers tops.

What does Worcestershire sauce do for burgers? ›

Worcestershire sauce is effectively an ancient fish sauce (it contains fermented anchovies), so it adds a sort of interesting depth of flavor that enhances the basic beefy taste of what is after all an absurdly basic burger.

What's the difference between burger relish and burger sauce? ›

Burger relish can often get confused with burger sauce, but they are two very different things. Burger relish is made of pickled ingredients such as tomatoes, gherkins and onions. Burger sauce, on the other hand, is a creamy sauce consisting mainly of tomato ketchup and mayonnaise.

What is special burger sauce made of? ›

Combine the mayonnaise, mustard, relish, ketchup, vinegar, garlic powder, onion powder and paprika in a medium bowl and whisk until well blended.

What is the single most important topping to have on a hamburger? ›

The most important toppings for a burger are fresh onion, tomato, lettuce, etc. Mustard and other sauces, and pickle are good but of less nutritional importance fresh veg.

What is McDonald's burger sauce made of? ›

Ingredients: Soybean Oil, Sweet Relish (diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (hydrolyzed Corn, ...

Is burger sauce the same as thousand island? ›

Because of similarities in color and taste, many people assume that In-N-Out's burger sauce is simply Thousand Island dressing, i.e. a blend of mayonnaise and ketchup. However, Thousand Island has a thicker consistency and is slightly spicier than In-N-Out sauce. So, the ingredients can't be exactly the same.

What is ketchup and mayo mixed called? ›

What Is Mayo Ketchup? A staple of the Puerto Rican table, Mayo Ketchup is also a popular condiment in many different countries, where it can be known as fry sauce, salsa rosada, or pink sauce. The combination of mayonnaise and ketchup creates a rich and creamy dressing with slightly honeyed and tart notes.

What is mustard and ketchup mixed together called? ›

MustKetch® is so much more than just Mustard and Ketchup. Discover new food pairings and unlock the unlimited potential of your two favorite condiments!

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